# Surviving as an Introvert

## Understanding What Introversion Is

- <https://en.wikipedia.org/wiki/Extraversion_and_introversion>
- <https://psychcentral.com/blog/7-persistent-myths-about-introverts-extroverts#1>
- <https://www.businessinsider.com/3-common-myths-introverts-that-wont-die-2018-8>

## Learn to Recognize Your Social Battery

- <https://www.google.com/amp/s/www.newsweek.com/social-batteries-recharge-burnout-mental-health-tips-1771605%3famp=1>
- <https://www.getinflow.io/post/social-exhaustion-and-adhd>
- <https://www.sciencedirect.com/science/article/pii/S240584402030877X>

## Set Boundaries and Expectations

- <https://positivepsychology.com/great-self-care-setting-healthy-boundaries/>
- <https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries#10-tips>
- <https://www.scienceofpeople.com/how-to-set-boundaries/>

## Have a Plan

- <https://www.vox.com/even-better/23297099/introvert-party-socializing-energy>
- <https://createyourownreality.co/introvert-life-how-to-navigate-big-social-events-you-actually-want-to-attend/>
- <https://www.linkedin.com/pulse/how-have-active-social-life-introvert-3-min-read-nikitta-chau-acc/>